{"title":"Nutrition","description":"","products":[{"product_id":"fitnas-diet-program","title":"FitNas Rashaka Program","description":"\u003cp data-start=\"0\" data-end=\"167\"\u003e\u003cstrong data-start=\"0\" data-end=\"34\"\u003eFitNas Rashaka Nutrition Guide\u003c\/strong\u003e offers a science-based approach to achieving your health goals with balanced meal plans, practical recipes, and interactive tools.\u003c\/p\u003e\n\u003ch3 data-start=\"169\" data-end=\"193\"\u003eWhat’s Inside:\u003c\/h3\u003e\n\u003cp data-start=\"194\" data-end=\"464\"\u003e\u003cstrong data-start=\"196\" data-end=\"217\"\u003eWeekly Meal Plans\u003c\/strong\u003e – Options for breakfast, lunch, dinner, and snacks.\u003cbr data-start=\"277\" data-end=\"280\"\u003e\u003cstrong data-start=\"282\" data-end=\"307\"\u003eNutritional Breakdown\u003c\/strong\u003e – Calorie counts and macros (protein, carbs, fats) for each meal.\u003cbr data-start=\"373\" data-end=\"376\"\u003e\u003cstrong data-start=\"378\" data-end=\"398\"\u003eFlexible Choices\u003c\/strong\u003e – Customize meals for weight loss, muscle gain, or maintenance.\u003c\/p\u003e\n\u003cp data-start=\"466\" data-end=\"642\" data-is-last-node=\"\"\u003e\u003cstrong data-start=\"468\" data-end=\"483\"\u003eDisclaimer:\u003c\/strong\u003e This guide is for educational purposes only. Consult a healthcare provider before making dietary changes, especially if you have underlying health conditions.\u003c\/p\u003e\n\u003cp\u003eAnyone with an allergy to a specific ingredient is responsible for substituting that ingredient with a suitable alternative.\u003c\/p\u003e\n\u003cp\u003eThis nutrition plan is not suitable for individuals with special medical conditions such as kidney disease, heart disease, or for pregnant women. If you have any of these conditions and are considering purchasing this plan, please contact us for further guidance.\u003c\/p\u003e","brand":"FitNas","offers":[{"title":"ENG- English","offer_id":46140803645658,"sku":"","price":15.0,"currency_code":"KWD","in_stock":true},{"title":"ARA- Arabic","offer_id":46140803678426,"sku":"","price":15.0,"currency_code":"KWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/5551\/2538\/files\/Screenshot2026-03-26142816.png?v=1774539252"},{"product_id":"ramadan-balance","title":"Ramadan Balance","description":"\u003cp data-start=\"0\" data-end=\"213\"\u003eRamadan Balance is your simple, structured guide to eating well and staying in control during the holy month. It removes the guesswork and helps you stay consistent without extreme dieting or complicated planning.\u003c\/p\u003e\n\u003cp data-start=\"234\" data-end=\"404\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• 50+ healthy, easy-to-follow recipes for Suhoor \u0026amp; Iftar\u003cbr data-start=\"290\" data-end=\"293\"\u003e• Detailed calorie counts for every recipe\u003cbr data-start=\"335\" data-end=\"338\" data-is-only-node=\"\"\u003e• Weight \u0026amp; body measurement tracking\u003cbr data-start=\"374\" data-end=\"377\"\u003e• Calorie tracking guidance\u003c\/p\u003e","brand":"FitNas","offers":[{"title":"ENG- English","offer_id":47707212710106,"sku":null,"price":15.0,"currency_code":"KWD","in_stock":true},{"title":"ARA- Arabic","offer_id":47707212742874,"sku":null,"price":15.0,"currency_code":"KWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/5551\/2538\/files\/Screenshot_2026-03-26_191457.png?v=1774542115"},{"product_id":"حلويات-رمضان","title":"حلويات رمضان","description":"\u003cp data-start=\"0\" data-end=\"165\"\u003eحلويات رمضان هو دليلك للاستمتاع بأشهى الحلويات الرمضانية بطريقة أخف وأذكى، بدون حرمان أو شعور بالذنب. وصفات مصممة لتناسب أجواء رمضان مع توازن أفضل للمكونات والسعرات.\u003c\/p\u003e\n\u003cp data-start=\"448\" data-end=\"527\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• خطوات تحضير واضحة وسهلة\u003cbr data-start=\"473\" data-end=\"476\"\u003e• قائمة مكونات لكل وصفة\u003cbr data-start=\"499\" data-end=\"502\"\u003e• حساب سعرات حرارية مفصل\u003c\/p\u003e","brand":"FitNas","offers":[{"title":"Default Title","offer_id":47614359896282,"sku":null,"price":5.0,"currency_code":"KWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/5551\/2538\/files\/Screenshot_2026-03-26_192805.png?v=1774542555"}],"url":"https:\/\/www.fitnas.fit\/collections\/nutrition.oembed","provider":"FitNas By Grow Consultations","version":"1.0","type":"link"}